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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

I Ate Sardines Every Day for 30 Days Like the Portuguese, Then Got the Lipid Panel

The Portuguese eat sardines the way other people eat bread, grilled over charcoal at summer festivals, tinned in olive oil for a lazy lunch, piled on grilled bread with nothing more than a squeeze of lemon. After enough time watching my neighbors work through them without a second thought, I got curious enough to run …

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Americans Think They Know How to Cook Eggs And Spaniards Would Disagree: The Spanish Egg Technique That Changes Everything

So here is the quiet Spanish trick that fixes breakfast in one minute. You are not supposed to pamper eggs in butter until they whisper. You drop an egg into hot olive oil and let it bloom. The white frills into a lacy crown called puntilla, the yolk stays liquid, and the whole thing tastes …

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They Retired to Cuenca on $1,800 a Month Where the Dollar Is the Currency: Ecuador, Eighteen Months In

Of all the small frictions of retiring abroad, one of the most persistent is the exchange rate, the quiet daily arithmetic of watching your dollars turn into pesos or baht or euros, and the low worry that a swing in the currency markets could shrink your purchasing power overnight. The Carters, a composite couple assembled …

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I Stopped Making Pasta Like an American: I Cooked Pasta Like an Italian for 30 Days And My Life Changed Completely the Results Shocked Me

Why Bother Trying This? If you had told me a month ago that cooking pasta “the Italian way” could be a life-altering experience, I would have laughed in your face probably while shoveling spoonfuls of leftover mac and cheese from a box. Yet here I am, 30 days later, feeling like I’ve undergone a mini …

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The Panko Trick That Changes Everything With Fried Pork: The Japanese Pork Cutlet Recipe That Makes Ordinary Fried Pork Look Boring

Tonkatsu is one of Japan’s most beloved comfort foods, featuring juicy pork cutlets coated in golden, crispy panko breadcrumbs and fried to perfection. Served with a tangy tonkatsu sauce and a fresh bed of shredded cabbage, this dish combines crunch, savoury richness, and refreshing sides in every bite. In this recipe guide, you’ll learn how …

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Japanese Hot Springs Have One Rule Americans Cannot Get Past: Locals Say the Nudity Is the Point

Of all the culture shocks Japan has in store for an American visitor, the one that stops people at the door of a hot spring is the simplest and the hardest: you go in completely naked. No swimsuit, no exceptions, no polite workaround. In a traditional Japanese onsen, the hot-spring bath that is one of …

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What Spanish Couples Do After Sex That Americans Often Skip: The Bedroom Habit Spanish Couples Find Deeply Offensive About Americans

And why it reveals two completely different ideas of intimacy and space Walk into the bedroom of a Spanish couple and you’ll notice a few things: the lighting is soft, the beds are likely pushed together into a single frame (not separated), and personal items are shared, not siloed. What you won’t find and what …

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The One Technique That Makes Thai Green Curry Taste Like It Does in Thailand: How to Make Real Thai Green Curry

A spoonful of Thai green curry paste straight from the jar tastes raw. Sharp chili heat, undeveloped lemongrass, harsh galangal. The flavors are present but unintegrated, the way ingredients taste before cooking has done its work. This is what the paste is supposed to taste like at this stage. It is not a finished flavor. …

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The Cheap Flight Tricks Frequent Travelers Know and Everyone Else Learns Too Late

Let’s face it booking a flight feels more like gambling than travel planning. Prices spike without warning, “deals” vanish mid-search, and airline websites seem designed to confuse more than help. But getting a cheap flight isn’t luck it’s strategy. And when you know how the system works, you can beat it at its own game. …

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Americans Think These Behaviors Are Normal In Thailand, They Can Be Rude: 15 Things You Should Never Do in Thailand

Thailand is one of the easiest countries in Asia to fall in love with, but that does not mean every social rule will feel intuitive to first-time visitors. Many travelers arrive focused on beaches, temples, food, and nightlife, then realize that everyday behavior matters just as much as the itinerary. Small things that feel completely …

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Americans Think They’re Dressed Fine And Italians See It Differently: 7 Dress Code Shocks Americans Face in Italy

What’s the Big Deal?When Americans picture Italy, they might envision fashionable locals sipping espresso in tailored outfits, strolling cobblestone streets. But once they land dressed in yoga pants, neon sneakers, or baggy T-shirts they notice raised eyebrows or subtle glances. Italians aren’t necessarily judging your comfort; it’s more about cultural norms that prioritize style and …

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European Eggs Sit on the Shelf, Not in the Fridge: The Washing Rule That Explains Everything

An American walks into a supermarket in Madrid or Rome, heads for the eggs, and finds them sitting on an ordinary dry shelf in the middle of the store, stacked at room temperature next to the flour and the pasta, nowhere near the refrigerated case. The reaction is often something close to quiet alarm, maybe …

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